Frequently Asked
Mixing, syringe math, sting reduction, storage, and cycling — the practical mechanics of running a peptide protocol.
Reconstitution & Mixing
How to mix lyophilized peptides correctly.
What do I mix lyophilized peptides with?
Most peptides ship as a freeze-dried powder and need reconstitution before injection. Your options:
- Bacteriostatic water (0.9% benzyl alcohol) — the default. Stays good ~28 days at fridge temp once mixed.
- Sterile saline (0.9% NaCl) — use for compounds that sting (GHK-Cu, NAD+). The matching tonicity dramatically reduces injection pain.
- Preservative-free sterile water — only for peptides used immediately or stored frozen.
How much water should I add?
Pick a volume that makes the math easy. For a typical 5 mg vial:
- 2 mL water → concentration = 2.5 mg/mL (250 mcg per 10 units)
- 3 mL water → concentration = 1.67 mg/mL (167 mcg per 10 units)
- 5 mL water → concentration = 1 mg/mL (100 mcg per 10 units)
Use the Dosing Calculator to get exact volumes for your specific vial and dose.
Mixing technique — what should I avoid?
- Don't squirt water directly onto the powder. Aim the syringe at the side of the vial; let water run down.
- Don't shake. Peptide bonds are fragile. Swirl gently or just leave it — most dissolve within a few minutes at room temp.
- Don't use tap water, distilled water, or "isopropyl" — only the sterile solvents listed above.
- Always swab the vial stopper with an alcohol wipe before each puncture.
Syringe & Dosing Math
U-100 insulin syringe basics, no calculator needed.
What syringe do I need?
A standard U-100 insulin syringe — the same kind diabetics use. Specs to look for:
- Gauge: 29–31 (higher number = thinner needle = less pain)
- Length: 5/16" (8mm) or 1/2" (12.7mm)
- Volume: 0.3mL, 0.5mL, or 1mL barrel (pick based on your typical draw volume)
How do "units" convert to mL?
U-100 means 100 units = 1 mL.
- 10 units = 0.10 mL
- 25 units = 0.25 mL
- 50 units = 0.50 mL
- 100 units = 1.00 mL (full 1mL syringe)
What's the universal dosing formula?
Units to draw = (Desired dose ÷ Concentration per mL) × 100
Example: You reconstituted 5 mg BPC-157 with 2 mL water (concentration = 2,500 mcg/mL). You want a 250 mcg dose:
(250 ÷ 2,500) × 100 = 10 units
Injection Site Sting
GHK-Cu and high-dose NAD+ in particular.
Why does GHK-Cu sting so much?
Two reasons: pH mismatch with skin tissue, and tonicity mismatch (GHK-Cu in bacteriostatic water is hyperosmotic compared to body fluids). The skin and surrounding tissue protest both.
How do I reduce the sting from GHK-Cu?
- Reconstitute with sterile saline (0.9% NaCl) instead of bac water — isotonic match removes most of the burn. This is the biggest single fix.
- Inject very slowly over 30–60 seconds.
- Bring the syringe to room temperature before injection. Cold solution = more pain.
- Use a 30 or 31 gauge needle — thinner = less tissue trauma.
- Rotate sites across abdomen, thigh, hip. Re-using the same spot inflames the tissue.
- Consider going topical. If you're targeting skin or scalp, 0.05–0.2% GHK-Cu cream works without any injection.
NAD+ stings too — what works?
- Inject extremely slowly — 1–2 minutes per dose, not seconds.
- Start at 50–100 mg and titrate up over weeks. Big initial doses are brutal.
- Bring to room temperature first.
- For higher doses, consider IV or IM administration through a provider.
Storage & Shelf Life
Fridge, freezer, room temp — what goes where.
How do I store unmixed (lyophilized) vials?
- Short term: refrigerate at 2–8°C.
- Long term (months+): freeze at −20°C in original packaging, protected from light.
- Lyophilized peptides are stable for years if frozen and dry.
How long do reconstituted peptides last?
- Most peptides: 28 days refrigerated when mixed with bacteriostatic water.
- BPC-157: 14 days refrigerated — degrades faster than most.
- NAD+, glutathione: use within 7–14 days; oxidation accelerates degradation.
Can I freeze reconstituted peptides?
No. Ice crystal formation shears the peptide bonds. Once dissolved, keep in the fridge and use within the window above. If you need long-term storage, keep the vial lyophilized.
Cycling & Protocols
How long, how often, when to take breaks.
How long should a peptide cycle be?
Reference protocols:
- Healing peptides (BPC-157, TB-500): 4–8 weeks on, 2–4 weeks off.
- GH-releasing (CJC/Ipa, Tesamorelin): 8–12 weeks on, 4 weeks off. Continuous use causes receptor downregulation.
- GLP-1 agonists (Tirzepatide, Retatrutide): ongoing with dose titration; not "cycled" the same way.
- Longevity stacks (NAD+, Glutathione, Epitalon): ongoing with periodic breaks (10 days on / 20 off for Epitalon; daily NAD+).
Should I start multiple peptides at once?
No. Start one at a time. When you introduce two new compounds together and feel an effect (good or bad), you can't attribute it. Add the second peptide after at least 2–3 weeks on the first.
What bloodwork do I need before starting?
Baseline before any GH-related compound (CJC/Ipa, Tesamorelin, HGH, IGF-1 LR3):
- IGF-1
- Fasting glucose + HbA1c
- Complete blood count (CBC)
- Lipid panel
- Comprehensive metabolic panel (CMP)
Repeat at 8–12 weeks to monitor IGF-1 elevation and glucose response.
Safety & Best Practices
When to stop, when to call a provider.
When should I stop and consult a provider?
Stop immediately and consult if you experience:
- Persistent swelling, redness, or warmth at injection sites that doesn't resolve within 24–48 hours
- Abnormal heart rhythm or chest pain
- Severe nausea, vomiting, or GI symptoms (especially with GLP-1 agonists)
- Vision changes
- Signs of allergic reaction (hives, swelling, breathing difficulty)
- Unusual fatigue, joint pain, or sleep disturbances on GH-class compounds
What about sterile technique?
- Alcohol-swab the vial stopper before every draw.
- Alcohol-swab your injection site, let it dry.
- Use a fresh syringe for each injection — never reuse.
- Wash hands before assembling everything.
- Dispose of used syringes in a sharps container.
Should I track my protocol?
Yes. A simple log of date, dose, time, injection site, and effects is invaluable when something goes well (so you can repeat it) or goes wrong (so you can trace it). Most people use a notes app or a dedicated peptide-tracker app.
Dosing Calculator
Plug your compound, dose level, and cycle length in — get vials, cost, and unit draws.
Stack Builder
Pick peptides, see what they target on the body map. Pairings & warnings included.
Disclaimer: Reference information from published peptide research and community resources. Not medical advice. Compounds sold for research use only. Consult a licensed healthcare provider before any administration.